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Weather warriors v rain retreaters

The great inside-out exercise debate The clocks have changed and so, it seems, has the weather. It may improve again, but over the last...

Overuse, micro-traumas and injuries

Is it just me and my advancing age, or are more words being overused these days? Like, literally? It’s hard for me to even see those...

A short lesson on schoolbags

It’s that time of year again. The Mayo GAA rollercoaster is in full swing (what an epic win on Saturday!), and the days are getting a...